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I really have to do better. With the kids starting school last week, the gym is non existent. I just wont have time to get to the gym and tend to mom duties also. Although I've been trying to do better with my eating, this has given me more motivation.
My plan is to limit junk. And I don't even buy that much junk food. But, somehow I just don't feel like I'm eating enough veggies and fruits. So, for my lunch I'm going to start packing healthier options. Cucumbers, carrots, plums, etc.
But, being healthy is so expensive, time consuming and some times....tasteless. But, I need to do it for longevity. Find ways to trim the fat and calories in my food. As well as in the food of my children.
Not to mention, the healthier options will also help with healthier hair. I'll let you know how it works out.
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